The human growth hormone or HGH is responsible for the overall growth and maintenance of your metabolism including vital tissues and organs. The hormone is an anabolic chain made up of 191 amino acids that control muscle mass growth and breakdown of fat in your body. The pituitary gland situated at the base of the brain secretes and helps transport this growth stimulator to different parts of the body. The somatotropic cells of this pea-sized gland are responsible for the production, synthesis, and storage of HGH that is essential for your growth.
Benefits Of HGH
The growth human is responsible for the development of lean muscle mass and the breakdown of free fats in the body. It is a powerful regulatory unit that optimizes the functioning of the cognitive system, helps enhance exercise capacity and provides vitality to the body. The growth hormone is considered a great tool for slowing down the natural aging process due to its potential to reduce excess fat in the body and stimulate lean muscle growth. Some of the benefits of the growth hormone include:
- Fat loss and a leaner body
- Enhanced muscle mass
- High bone density
- Slowdown in the natural aging process
- Low cholesterol levels
- Protection of organs like the brain
- Increase in stamina and physical fitness
- Optimized immune system
- Improved blood circulation
How HGH Works?
Various physiological factors like sleep, workout, diet, and stress stimulate the secretion of HGH from the pituitary gland. The hormone functions by binding to receptor sites on different cells in the body. Once the binding is done, anabolic processes are activated by the hormone inside the cell. In skeletal muscles, HGH influences cell division and proliferation leading to the growth of new cells and enhanced lean muscle mass. It also directs cell repair in muscle cells and regulates their maintenance. The growth hormone plays a key role in the production of IGF-1 by the liver that is transported to different tissues in the body to build protein and initiate repair.
As the growth hormone is secreted, it remains active in your bloodstream for some minutes that allows the liver to easily convert it into essential growth factors like IGF-1 that help with productive anabolic processes. One of the primary functions of the growth hormone is the reduction of fats in the body. It helps in fat loss by binding to receptor sites on the surface of fat cells that make excess lipids or free fats available for your body to burn. This assists in shaping your muscles, keeping you healthy and preventing fat accumulation.
The natural secretion of the growth hormone tends to reduce as you age and this progressive slowdown in HGH levels leads to low lean body mass and an increase in lipid deposition. It also runs low bone mineral density and low stamina making you feel and look older. Additionally, it puts you up at a risk of cardiovascular diseases and stress. This is why it is important to regulate HGH levels in your body; the deficiency can lead to aging symptoms, slow growth of cells and tissues and various other health concerns, so it’s time to find hgh for sale.
How Much HGH Do You Produce Naturally?
Typically, normal HGH levels in men are around 5 nanograms per each millimeter of blood while females level may reach up to twice the amount in men especially for women who are about to conceive. During your childhood, HGH levels tend to soar while there is a natural slowdown in the production once you reach the 40s. It is important to keep a check on HGH levels in the body for hormonal balance. While natural ways to boost HGH are recommended, synthetics can be used on a health expert’s prescription.
How To Increase HGH Production Naturally?
Some of the ways you can naturally boost the production of HGH in the body include regular exercise, intense training or gym workouts, nutritional diet, and a proper sleep cycle. Fasting, intermittent or for short periods, is another great way to increase the production of HGH, as it helps stimulate the pituitary gland to release more growth hormone. It is important to include these techniques in-tandem with each other to get the best results.